Rituals: The Ritual of Dao range

Its that time of year, where a little bit of pampering is very much appreciated. Mike and I like to have our own little Christmas together before we head back to Bristol to visit family, and this year he went above and beyond giving me this beautiful range from Rituals. With notes of white lotus flower and [...]

Got 10-20 minutes? A great playlist? let’s Hiit it!

Back in January, I would have screwed up my face and let out a little huff when I saw the word 'HIIT' meaning High-Intensity Interval Training, and if anyone even suggested it to me.. well. And with January being January, it felt like it would take 1000 balloons to lift my mood. I started reading into exercise [...]