Got 10-20 minutes? A great playlist? let’s Hiit it!

Back in January, I would have screwed up my face and let out a little huff when I saw the word 'HIIT' meaning High-Intensity Interval Training, and if anyone even suggested it to me.. well. And with January being January, it felt like it would take 1000 balloons to lift my mood. I started reading into exercise …

Continue reading Got 10-20 minutes? A great playlist? let’s Hiit it!